I am still running. The goal for August was 12 miles a week and a small workout 3 days a week. I have done it. Sometimes I felt on top of the world, as if my body finally knew what it was doing, and other times it took all I had to run just a few miles.
My PR for 3 miles is 25:30. 9 minute mile is the slowest my body will let me go anymore.
I realized PMS, sick children, and work schedule can really frustrate my running goals but I am determined.
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